I wrote this back in 2009 after it helped me lose close to 40 pounds in 3 months - just in time for my High School Reunion. I felt amazing! A few kids later, I again needed to lose the same amount of weight and I participated in a 90-day challenge and lost 30 pounds in 90 days. My mind has had more clarity and having a healthier vessel to house my spirit has opened up my life to a fountain of personal revelation and a stronger sense of the Spirit in my life.
I decided to update the links and information and release it in an eBook. And the best part is, it's FREE today through Wednesday on Amazon. Spread the word with anyone who is wanting a happier and healthier 2015. This plan truly has changed my life!